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Helping others address their trauma can be challenging. The following resources are meant to be a guide towards starting or continuing the process. These can be used in a clinical setting, in your daily interactions with others, or for yourself.
Resources for Those You Know
Starting the Conversation


"When we activate trauma memories and our stress response systems in ways that offer controllability and predictability, we can begin to heal a sensitized system. Healing takes place when there are dozens of therapeutic moments available each day for the person to control, revisiting and reworking their traumatic experience."
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- Dr. Bruce Perry, What Happened to You?
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